World Suicide Prevention Day
I’m a day late with this. Apologies but it’s taken some time and considerable effort to write. If you were anywhere near social media yesterday (10 September) you will know it was World Suicide Prevention Day, an event that’s intended to raise awareness about suicide and the surrounding issues. For those who don’t know, depression, GAD (Generalised Anxiety Disorder) and social anxiety have been almost constant companions throughout most of my adult life.